Wednesday, 22 July 2015

Ekagrata for cats


Puss was sitting on my lap as I was meditating. She couldn’t settle. Up, down , sideways, turn around and around. ‘My tail is in the way’. Ekagrata (one-pointedness) just wouldn’t come. I said:

- Think of yourself outside a mouse hole in the skirting board. You’re watching and waiting. Try that.

- Till the last blade of grass
- Till the last nibble of kibble.

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